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We are empowering people with exercise everywhere

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What is actif?

Actif makes physical and cognitive exercises accessible to everyone

Our exercises are adapted to several levels of fitness and mobility. Intense workouts, functional training, seated exercises, and cognitive stimulations: find a training plan that suits you directly on our platform.

Are you interested? Do you have more questions?

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For Individuals

Enjoy your favourite exercises from the comfort of your home. Fitness, meditation, tai-chi, yoga, and more.

When you want, on your television, phone, computer, or tablet!

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For Institutions

Save your staff’s time and offer your guests a great variety of activities. Available everywhere at any time.

Control your guests health and activities, all in one place!

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See it for yourself!

methodology

Our Methodology


We work with universities and experts in fitness, physiotherapy, geriatrics to offer an inclusive, adaptive, and personalized experience.

We put your well-being first.

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Our Content

Our skilled instructors will guide you in many different activities:

Try aerobic sessions, Yoga, riddles, meditation, Tai Chi, stretching sessions, mental games, and much more!

Why are we different?

adaptable

Adaptable

Shoulder pain, back problems, leg injury? No worries! Actif has the right exercises to feel better without compromising health!

science backed

Science-backed

Our team of advisors and experts makes sure every movement fits the right purpose.

available everywhere

Available Everywhere

All you need is internet access. Watch the videos instantly on computer, tablet, phone, or television!

Looking for more information?